CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS vs FRIED CHICKEN & BISCUIT
Nutrition comparison per 100 g serving
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CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS wins in 6 out of 11 nutrient categories
CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS: 6
vs
FRIED CHICKEN & BISCUIT: 4
(1 ties)
Overview
| Nutrient | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | FRIED CHICKEN & BISCUIT | Winner |
|---|---|---|---|
| Calories | 114 cal | 174 cal | |
| Protein | 7.5 g | 5.8 g | |
| Carbs | 16.5 g | 15.7 g | |
| Fat | 2.0 g | 9.6 g | |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | FRIED CHICKEN & BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS | FRIED CHICKEN & BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 259 MG | 635 MG |