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Osi Industries — CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI

Frozen Dinners & Entrees Osi Industries, LLC Branded
120 Calories
6.3g Protein
16.8g Carbs
2.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 442mg 19%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1g 4%
Total Sugars 2.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.0mg 5%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 24%
Carbs 16.8g 65%
Fat 2.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 211 MG 4%
Sodium, Na 442 MG 19%

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Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI

CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 16.8g of carbohydrates, and 2.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE: WATER, SEASONING (CHEDDAR, PARMESAN, AND ROMANO CHEESES [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, MODIFIED FOOD STARCH, WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, NONFAT MILK, CREAM, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM CITRATE, ANNATTO EXTRACT, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICES), MODIFIED CORN STARCH. COOKED ENRICHED PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENEN, NATURAL FLAVOR. VEGETABLE: BROCCOLI. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SALT.

Dietary Information

CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI gets 21% of its calories from protein, 56% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Osi Industries — CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI

See how Osi Industries — CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA, TENDER WHITE CHICKEN MEAT AND BROCCOLI IN A FOUR CHEESE SAUCE TOPPED WITH BREAD CRUMBS PASTA BAKE, CHICKEN & BROCCOLI compares to other foods in terms of nutrition:

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