CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA vs POBLANO & CORN PASTA
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA wins in 5 out of 11 nutrient categories
CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA: 5
vs
POBLANO & CORN PASTA: 4
(2 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calories | 120 cal | 157 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 16.8 g | 16.4 g | |
| Fat | 2.9 g | 8.0 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN & BROCCOLI WITH FRESHLY MADE PASTA | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 442 MG | 266 MG |