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Know what is on your plate.

Maple Leaf Farms, CHICKEN, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, CHICKEN, BROCCOLI & SWISS

Frozen Dinners & Entrees Maple Leaf Farms, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

155 Calories
16.2g Protein
7.0g Carbs
7.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.2g 54%
Carbs 7.0g 23%
Fat 7.0g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 310mg 13%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Phosphorus, P 35 MG 3%
Potassium, K 268 MG 6%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About CHICKEN, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, CHICKEN, BROCCOLI & SWISS

CHICKEN, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, CHICKEN, BROCCOLI & SWISS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 7.0g of carbohydrates, and 7.0g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, BROCCOLI, WHOLE WHEAT FLOUR, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF CORN FLOUR, EXPELLER PRESSED CANOLA OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, TURBINADO SUGAR, YEAST. PRE-BROWNED IN SOYBEAN OIL.

Calorie Breakdown

At 155 calories per 100 grams, CHICKEN, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, CHICKEN, BROCCOLI & SWISS gets 42% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maple Leaf Farms, CHICKEN, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, CHICKEN, BROCCOLI & SWISS

See how Maple Leaf Farms, CHICKEN, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, CHICKEN, BROCCOLI & SWISS compares to other foods in terms of nutrition:

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