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Topco Associates, HUMAN STYLE CHICKEN MEAL STARTER

Frozen Dinners & Entrees Topco Associates, Inc. Branded
221 Calories
8.6g Protein
36.4g Carbs
5.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 429mg 19%
Total Carbohydrate 36.4g 13%
Dietary Fiber 0.7g 3%
Total Sugars 19.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 17%
Carbs 36.4g 72%
Fat 5.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 429 MG 19%

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About HUMAN STYLE CHICKEN MEAL STARTER

Ease Human Style Chicken Meal Starter from Topco Associates features crispy breaded chicken breast pieces in a tamari and garlic sauce over rice and corn flour coating. Each 140g serving provides 221 calories, 8.57g protein, 36.43g carbs, and 5.71g fat, a convenient, family-style frozen chicken entree for a quick dinner.

Ingredients

CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SEA SALT, GARLIC POWDER, YEAST EXTRACT, ONION POWDER. FULLY COOKED IN VEGETABLE OIL [CANOLA]), SAUCE (SUGAR, WATER, TAMARI [WATER, SOYBEANS, SALT, ALCOHOL], CORN STARCH, DISTILLED VINEGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION).

Calorie Breakdown

At 221 calories per 100 grams, HUMAN STYLE CHICKEN MEAL STARTER gets 16% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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