HUMAN STYLE CHICKEN MEAL STARTER vs PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HUMAN STYLE CHICKEN MEAL STARTER: 5
vs
PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI: 5
(1 ties)
Overview
| Nutrient | HUMAN STYLE CHICKEN MEAL STARTER | PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 221 cal | 148 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 36.4 g | 13.1 g | |
| Fat | 5.7 g | 7.4 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMAN STYLE CHICKEN MEAL STARTER | PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HUMAN STYLE CHICKEN MEAL STARTER | PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 429 MG | 389 MG |