CHICKEN BREASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
About CHICKEN BREASTS
CHICKEN BREASTS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.5g of protein, 6.7g of carbohydrates, and 5.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN BREAST, ONIONS, CARROTS, WATER, POTATOES, POTATO STARCH, CELERY, COTTONSEED OIL, EGG WHITE POWDER, HONEY, SPICES, SALT, SODIUM PHOSPHATE.
Calorie Breakdown
At 131 calories per 100 grams, CHICKEN BREASTS gets 44% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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