Lunch Money Music, CHICKEN BREAST FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About CHICKEN BREAST FRIES
Yummy Chicken Breast Fries are a kid-friendly frozen chicken product shaped like fries, made from boneless skinless chicken breast with whole wheat and wheat flour coatings. Per 100g they provide 225 calories, 20g carbohydrates, 12.5g protein, 11.3g fat, and 2.5g fiber. The coating includes flax meal, isolated soy protein, garlic powder, onion powder, and paprika extractives. Canola oil is used in the batter. These offer a more recognizable fry format for encouraging children to eat poultry protein.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CORN STARCH, SEA SALT, CANOLA OIL, SUGAR, SPICES, YEAST, EXTRACTIVE OF PAPRIKA, GARLIC POWDER, ONION POWDER, GUAR GUM, FLAX MEAL.
Calorie Breakdown
At 225 calories per 100 grams, CHICKEN BREAST FRIES gets 22% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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