CHICKEN BREAST FRIES vs BACON WRAPPED BEEF TENDERLOINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST FRIES: 4
vs
BACON WRAPPED BEEF TENDERLOINS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST FRIES | BACON WRAPPED BEEF TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 225 cal | 235 cal | |
| Protein | 12.5 g | 22.4 g | |
| Carbs | 20 g | 2.4 g | |
| Fat | 11.3 g | 14.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FRIES | BACON WRAPPED BEEF TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FRIES | BACON WRAPPED BEEF TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 388 MG | 1,647 MG |