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Know what is on your plate.

International Provisions, CHICHARRONES BBQ FLAVOR FRIED PORK SKINS STRIPS, CHICHARRONES BBQ

Other Snacks International Provisions, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
60.7g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 60.7g 63%
Carbs 3.6g 4%
Fat 32.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 1,036mg 45%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.7g 121%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Excellent source of protein with 60.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (45% DV).

About CHICHARRONES BBQ FLAVOR FRIED PORK SKINS STRIPS, CHICHARRONES BBQ

Howard s Chicharrones BBQ Flavor Fried Pork Skins are a high-protein, zero-carb snack. Each 28g serving delivers 536 calories per 100g and 60.71g protein per 100g, 3.57g carbs, and 32.14g fat. Contain MSG, shrimp powder, and BBQ flavor. The extremely high protein content and negligible carbs make pork rinds a popular keto snack, though the sodium and additives are notable.

Ingredients

PORK SKINS, SALT, MONOSODIUM GLUTAMATE, SEASONINGS (SUGAR, SPICE MIX (WHITE PEPPER, GARLIC, CUMIN, OREGANO, RED CHILI POWDER), HYDOLYZED SOY PROTEIN, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SHRIMP POWDER, BBQ FLAVOR (PEANUT OIL, NATURAL AROMATIC EXTRACTS, SMOKE FLAVOR AND ALDEHYDES (NATURE IDENTICAL FLAVOR)), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ADID), SOY BEAN OIL OR CANOLA OIL

Dietary Information

CHICHARRONES BBQ FLAVOR FRIED PORK SKINS STRIPS, CHICHARRONES BBQ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICHARRONES BBQ FLAVOR FRIED PORK SKINS STRIPS, CHICHARRONES BBQ include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHICHARRONES BBQ FLAVOR FRIED PORK SKINS STRIPS, CHICHARRONES BBQ gets 45% of its calories from protein, 3% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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