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ORIGINAL BEEF JERKY, ORIGINAL BEEF

Other Snacks Gwen Studios Branded
214 Calories
50g Protein
7.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,643mg 71%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 85%
Carbs 7.1g 12%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,643 MG 71%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About ORIGINAL BEEF JERKY, ORIGINAL BEEF

ORIGINAL BEEF JERKY, ORIGINAL BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 7.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, NATURAL FLAVOR, VINEGAR, SALT, BEEF STOCK, YEAST EXTRACT, ROASTED GRANULATED GARLIC, CULTURED CELERY POWDER, ONION POWDER, SPICES, SEA SALT, CANOLA OIL, NATURAL SMOKE FLAVORING.

Dietary Information

ORIGINAL BEEF JERKY, ORIGINAL BEEF is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BEEF JERKY, ORIGINAL BEEF include Sodium, Na (71% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORIGINAL BEEF JERKY, ORIGINAL BEEF gets 93% of its calories from protein, 13% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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