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CHIANTI, ROMANO FRESHLY GRATED CHEESE

Cheese Chianti Cheese Co., Inc. Branded
500 Calories
20g Protein
40g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,700mg 74%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 40g 44%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,700 MG 74%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE SNACK SLICES 393 21.4g 3.6g 32.1g NATURAL LONGHORN STYLE COLBY CHEESE 393 25g 3.6g 32.1g COLBY JACK CHEESE 393 25g 0g 32.1g PEPPER JACK CHEESE 357 25g 3.6g 28.6g PROVOLONE CHEESE SLICES 261 26.1g 4.4g 17.4g FOOD LION, DELUXE SHARP AMERICAN SLICES 368 21.1g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About CHIANTI, ROMANO FRESHLY GRATED CHEESE

CHIANTI, ROMANO FRESHLY GRATED CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

MADE FROM PASTEURIZED SHEEP'S MILK, CULTURE, SLAT, AND ENZYMES. CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING. AGED OVER 5 MONTHS.

Dietary Information

CHIANTI, ROMANO FRESHLY GRATED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIANTI, ROMANO FRESHLY GRATED CHEESE include Calcium, Ca (92% DV) , Sodium, Na (74% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHIANTI, ROMANO FRESHLY GRATED CHEESE gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIANTI, ROMANO FRESHLY GRATED CHEESE

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More in Cheese

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