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CHIANTI, ROMANO FRESHLY GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About CHIANTI, ROMANO FRESHLY GRATED CHEESE
Chianti Romano Freshly Grated Cheese by Chianti Cheese Co. is made from pasteurized sheep's milk, culture, salt, and enzymes, aged over 5 months, with corn starch and cellulose added to prevent caking. Per 100g it provides 500 calories, 20g protein, 40g carbohydrates, and 30g fat. Sheep's milk Romano has a sharper, saltier flavor than cow's milk Parmesan. Primarily used as a grated finishing cheese for pasta and soups.
Ingredients
MADE FROM PASTEURIZED SHEEP'S MILK, CULTURE, SLAT, AND ENZYMES. CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING. AGED OVER 5 MONTHS.
Dietary Information
CHIANTI, ROMANO FRESHLY GRATED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIANTI, ROMANO FRESHLY GRATED CHEESE include Calcium, Ca (92% DV) , Sodium, Na (74% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHIANTI, ROMANO FRESHLY GRATED CHEESE gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHIANTI, ROMANO FRESHLY GRATED CHEESE
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