CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (47% DV).
About CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA
CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR ENRICHED (ORGANIC WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, ORGANIC PALM OIL, ORGANIC CHIA SEEDS, ORGANIC WHITE QUINOA, ORGANIC CANE SUGAR, ORGANIC INVERT SYRUP, SEA SALT, AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR.
Dietary Information
CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA include Sodium, Na (47% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA
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