GENERAL MILLS — Chex Mix Sweet & Salty Honey Nut Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39.0 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 187.2 MG | 4% | |
| Sodium, Na | 503.4 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (22% DV).
About Chex Mix Sweet & Salty Honey Nut Snack Mix
Chex Mix Sweet & Salty Honey Nut Snack Mix is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 78.2g of carbohydrates, and 11.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Ingredients: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm). Contains 2% or less of: Brown Sugar, Salt, Dextrose, Baking Soda, Yeast, Dried Molasses, Malted Barley Extract, Barley Malt Syrup, Natural and Artificial Flavor, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Trisodium Phosphate, Dried Honey, Calcium Carbonate, Nonfat Milk, Soy Lecithin. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Chex Mix Sweet & Salty Honey Nut Snack Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Chex Mix Sweet & Salty Honey Nut Snack Mix gets 6% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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