Chex Mix Sweet & Salty Honey Nut Snack Mix vs Gushers Flavor Mixers Fruit Flavored Snacks 6 Count
Nutrition comparison per 100 g serving
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Chex Mix Sweet & Salty Honey Nut Snack Mix wins in 7 out of 12 nutrient categories
Chex Mix Sweet & Salty Honey Nut Snack Mix: 7
vs
Gushers Flavor Mixers Fruit Flavored Snacks 6 Count: 3
(2 ties)
Overview
| Nutrient | Chex Mix Sweet & Salty Honey Nut Snack Mix | Gushers Flavor Mixers Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calories | 429.9 cal | 348 cal | |
| Protein | 6.6 g | 0 g | |
| Carbs | 78.2 g | 78.3 g | |
| Fat | 11.3 g | 4.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chex Mix Sweet & Salty Honey Nut Snack Mix | Gushers Flavor Mixers Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chex Mix Sweet & Salty Honey Nut Snack Mix | Gushers Flavor Mixers Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 39.0 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 187.2 MG | 0 MG | |
| Sodium, Na | 503.4 MG | 174 MG |