Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL MILLS — Chex Mix Sweet 'N Salty Trail Mix Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
429 Calories
5.7g Protein
71.4g Carbs
14.9g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 4.4g 22%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.2g 15%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 2mcg 10%
Calcium 40mg 3%
Iron 2.0mg 11%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 6%
Carbs 71.4g 78%
Fat 14.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 290 MG 6%
Sodium, Na 300 MG 13%

Related Foods in Snacks

Food Calories Protein Carbs Fat
GENERAL MILLS — Food Should Taste Good Black Bean Multigrain Chips 464 14.3g 57.1g 21.4g GENERAL MILLS — Food Should Taste Good Organic Multigrain Tortilla Chips 500 7.1g 60.7g 25g GENERAL MILLS — Betty Crocker Teenage Mutant Ninja Turtles Fruit Flavored Snacks 20ct 348 0g 82.6g 0g GENERAL MILLS — Chex Mix Cookies & Cream Muddy Buddies Valentine's 25 Count 471 5.9g 76.5g 14.7g GENERAL MILLS — Food Should Taste Good Blue Corn Tortilla Chips 500 7.1g 64.3g 25g GENERAL MILLS — Super Sour Gushers Fruit Flavored Snacks 36 ct. Crabby Apple, Grumpy Grape and Scary Cherry 346 0g 80.8g 5.8g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About Chex Mix Sweet 'N Salty Trail Mix Snack Mix

Chex Mix Sweet 'N Salty Trail Mix Snack Mix is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 14.9g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

DEGERMED YELLOW CORN MEAL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, CANDY COATED CHOCOLATE FLAVORED PIECES [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE (CARNAUBA WAX, MINERAL OIL)], PEANUTS, RAISINS, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN, PEANUT), SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, BROWN SUGAR, SALT, DEXTROSE, YEAST, BAKING SODA, DISTILLED MONOGLYCERIDES, MALTODEXTRIN, YELLOW CORN FLOUR, DRIED MOLASSES, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, DRIED HONEY, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT, BARLEY MALT SYRUP, NONFAT MILK, SOY LECITHIN.

Calorie Breakdown

At 429 calories per 100 grams, Chex Mix Sweet 'N Salty Trail Mix Snack Mix gets 5% of its calories from protein, 67% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Chex Mix Sweet 'N Salty Trail Mix Snack Mix

See how GENERAL MILLS — Chex Mix Sweet 'N Salty Trail Mix Snack Mix compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Hi! Ask me anything about Chex Mix Sweet 'N Salty Trail Mix Snack Mix — nutrition, recipes, health benefits, or meal ideas.