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Know what is on your plate.

GENERAL MILLS, Food Should Taste Good Blue Corn Tortilla Chips

Snacks GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 357 MG 8%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About Food Should Taste Good Blue Corn Tortilla Chips

Food Should Taste Good uses organic blue corn as the base here and oils things up with high-oleic sunflower, safflower, or canola oil. What sets these apart from most chips is the seed mix: flaxseed, sesame, sunflower seeds, and quinoa layer in genuine texture and bump fiber meaningfully higher than standard tortilla chips. Brown rice flour keeps the formula simple. Fat is fairly high, as expected from any chip, but the ingredient list is short and recognizable throughout.

Ingredients

ORGANIC BLUE CORN , HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, BROWN RICE FLOUR, FLAX SEED, SESAME SEEDS, SUNFLOWER SEEDS, SEA SALT, QUINOA.

Dietary Information

Food Should Taste Good Blue Corn Tortilla Chips is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, Food Should Taste Good Blue Corn Tortilla Chips gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Food Should Taste Good Blue Corn Tortilla Chips

See how GENERAL MILLS, Food Should Taste Good Blue Corn Tortilla Chips compares to other foods in terms of nutrition:

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