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MASON ST. BAKEHOUSE, CHEWY & CRUNCHY GRANOLA BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About CHEWY & CRUNCHY GRANOLA BARS
A granola bar from Mason St. Bakehouse combining chewy and crunchy textures, positioned as a snack with whole grain oat content. Per 100g: approximately 410 kcal, 6g protein, 65g carbohydrates, and 14g fat. Ingredients typically include rolled oats, sugar, honey, vegetable oil, nuts or seeds, and binding agents. The dual-texture format offers variety within a single bar. Contains oats, and may contain wheat, tree nuts, and soy. Suitable as a quick energy snack or breakfast supplement. High in added sugars relative to plain oats, so best treated as a portable treat rather than a low-sugar alternative. Moderate fiber content from oats.
Ingredients
WHOLE GRAIN ROLLED OATS, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), CHICORY ROOT INULIN, DATES, HONEY, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), ALMONDS, SUNFLOWER OIL, GLYCERINE, GUM ARABIC, NATURAL FLAVOR, SEA SALT.
Dietary Information
CHEWY & CRUNCHY GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, CHEWY & CRUNCHY GRANOLA BARS gets 7% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASON ST. BAKEHOUSE, CHEWY & CRUNCHY GRANOLA BARS
See how MASON ST. BAKEHOUSE, CHEWY & CRUNCHY GRANOLA BARS compares to other foods in terms of nutrition:
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