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Pmi Distribution, BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About BARS
Bruks Bars are a wholesome snack bar made from organic dates, natural peanut butter, almonds, organic coconut oil, raw honey, vegan chocolate, gluten-free oats, dried cherries and cranberries, walnuts, pistachios, and organic ground flaxseed. A 54g bar has 463 calories, 9.26g protein, 51.85g carbs, 27.78g fat, and 9.3g fiber. The combination of whole fruit, nuts, and seeds provides a dense, nutrient-rich bar suited to those who want a natural, minimally processed energy snack.
Ingredients
ORGANIC DATES, NATURAL PEANUT BUTTER (PEANUTS, SEA SALT), ALMONDS, ORGANIC COCONUT OIL, RAW ORGANIC HONEY, VEGAN CHOCOLATE (EVAPORATED CANE JUICE, CHOCOLATE, NON-ALCOHOLIC LIQUOR, NON-DAIRY COCOA BUTTER), GLUTEN-FREE OATS, DRIED CHERRIES (MONTMORENCY CHERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS, PISTACHIOS, ORGANIC GROUND FLAXSEED, ARROWROOT POWDER, CINNAMON, SALT, NATURAL VANILLA EXTRACT, XANTHAN GUM.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 463 calories per 100 grams, BARS gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pmi Distribution, BARS
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