BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About BARS
BARS is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 51.9g of carbohydrates, and 27.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, NATURAL PEANUT BUTTER (PEANUTS, SEA SALT), ALMONDS, ORGANIC COCONUT OIL, RAW ORGANIC HONEY, VEGAN CHOCOLATE (EVAPORATED CANE JUICE, CHOCOLATE, NON-ALCOHOLIC LIQUOR, NON-DAIRY COCOA BUTTER), GLUTEN-FREE OATS, DRIED CHERRIES (MONTMORENCY CHERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS, PISTACHIOS, ORGANIC GROUND FLAXSEED, ARROWROOT POWDER, CINNAMON, SALT, NATURAL VANILLA EXTRACT, XANTHAN GUM.
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 463 calories per 100 grams, BARS gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
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- BARS vs LEMON BARS, LEMON
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