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Abbott Laboratories, CHOCOLATE MINT BAR, CHOCOLATE MINT

Snack, Energy & Granola Bars Abbott Laboratories Inc Branded
440 Calories
28g Protein
60g Carbs
12g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 12g 15%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 340mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 6g 21%
Total Sugars 30g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 320mg 25%
Iron 5mg 28%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 28%
Carbs 60g 60%
Fat 12g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 52%
Niacin 20 MG 125%
Pantothenic acid 10 MG 200%
Vitamin B-6 1.8 MG 106%
Vitamin B-12 9.6 UG 400%

Minerals

Nutrient Amount % DV
Calcium, Ca 320 MG 25%
Iron, Fe 5 MG 28%
Phosphorus, P 300 MG 24%
Potassium, K 160 MG 3%
Sodium, Na 340 MG 15%
Zinc, Zn 7.5 MG 68%
Selenium, Se 56 UG 102%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Quaker Oats Co./gatorade-Van Camp, BLACKBERRY FLAVORED ENERGY GEL, BLACKBERRY 216 0g 54.1g 0g Quaker Oats Co./gatorade-Van Camp, MANGO FLAVORED ENERGY GEL, MANGO 216 0g 54.1g 0g LIV, BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR, BLUEBERRY VANILLA KALE 500 18.2g 38.6g 34.1g ONE, PUMPKIN PIE FLAVORED PROTEIN BAR, PUMPKIN PIE 367 33.3g 40g 13.3g Nature's Bakery, APPLE CINNAMON FIG BAR, APPLE CINNAMON 351 5.3g 66.7g 8.8g Crons Brand, DARK CHOCOLATE COCONUT ALMOND FLAVORED CLEAN PROTEIN BARS, DARK CHOCOLATE COCONUT ALMOND 396 28.3g 43.4g 15.1g

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (24% DV).
  • Rich source of Zinc, Zn (68% of Daily Value per 100g).

About CHOCOLATE MINT BAR, CHOCOLATE MINT

Chocolate and mint is a classic combination, and ZonePerfect's version wraps soy protein nuggets in a chocolate-flavored coating with chocolate drops worked through. Oat fiber and short-chain fructooligosaccharides push the fiber count notably higher than most bars in this line, which is a genuine plus. Cocoa butter appears as a minor ingredient, adding slight richness beyond the palm-oil-based coating. Protein is solid from soy isolate and whey concentrate. Corn syrup and sugar in the coating keep sweetness present throughout. Fat is moderate. The mint flavor integrates well with dark chocolate here, and the fiber addition makes this one of the more nutritionally complete options in the ZonePerfect catalog.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), WHEY PROTEIN CONCENTRATE, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERIN, OAT FIBER, COCOA BUTTER; LESS THAN 2% OF: SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL FLAVORS, GUAR GUM, CORN SYRUP SOLIDS, AND SOY LECITHIN. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).

Dietary Information

CHOCOLATE MINT BAR, CHOCOLATE MINT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MINT BAR, CHOCOLATE MINT include Vitamin B-12 (400% DV) , Pantothenic acid (200% DV) , Niacin (125% DV) , Vitamin B-6 (106% DV) , and Selenium, Se (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, CHOCOLATE MINT BAR, CHOCOLATE MINT gets 25% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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