CHEVRE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 282 MG | 22% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 28 MG | 7% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (22% DV).
About CHEVRE
CHEVRE is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 28.2g of fat. This food belongs to the Cheese category.
Ingredients
GRADE A WHOLE GOATS MILK, CULTURE AND SALT.
Dietary Information
CHEVRE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEVRE include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, CHEVRE gets 23% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEVRE
See how CHEVRE compares to other foods in terms of nutrition:
- CHEVRE vs NEUFCHATEL CHEESE
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- CHEVRE vs AUTHENTIC GREEK FETA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.