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Wal-Mart — CHERRY LIGHT NONFAT YOGURT, CHERRY

Yogurt Wal-Mart Stores, Inc. Branded
47 Calories
2.9g Protein
8.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 2.9g 6%
Vitamin D 19mcg 95%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 8.8g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHERRY LIGHT NONFAT YOGURT, CHERRY

Great Value Cherry Light Nonfat Yogurt is a reduced-calorie, fat-free cultured dairy product sold under Walmart's flagship Great Value private-label brand. Great Value is Wal-Mart Stores' primary store-brand line, offering mainstream grocery staples at value price points across all Walmart locations in the United States.

The ingredient list leads with cultured grade A nonfat milk as the primary component, establishing this as a genuine fermented dairy yogurt product. Cherries appear as the primary fruit ingredient, though they are present in modest quantities relative to the dairy base. The product contains both fructose and sugar as added sweeteners, in addition to the sucralose (Splenda-branded sucralose) and acesulfame potassium, indicating this is a reduced-sugar formulation using a blend of nutritive and non-nutritive sweeteners. Modified food starch and gelatin serve as thickeners and stabilizers. Vegetable juice provides natural coloring, and the product is fortified with vitamin A palmitate and vitamin D3. The label indicates the presence of active yogurt cultures including Lactobacillus acidophilus.

Nutritionally, this yogurt provides 47 calories per 100 grams, with approximately 2.94 grams of protein, 8.82 grams of carbohydrates, and no fat per 100g. The relatively low carbohydrate content compared to standard flavored yogurt reflects the partial substitution of sugar with non-nutritive sweeteners. This product contains dairy (milk, gelatin from animal sources), making it unsuitable for vegans but appropriate for lacto-vegetarians. It is not suitable for those with lactose intolerance. The product does not contain wheat, nuts, soy, or eggs as declared allergens.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, CHERRIES, MODIFIED FOOD STARCH, FRUCTOSE, CONTAINS LESS THAN 1% OF SUGAR, VEGETABLE JUICE (FOR COLOR), GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

CHERRY LIGHT NONFAT YOGURT, CHERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, CHERRY LIGHT NONFAT YOGURT, CHERRY gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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