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Luthman Backlund Foods USA Inc., aka LUB — CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM, CHERRY CHOKA-FLAKA

Ice Cream & Frozen Yogurt Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Branded
100 Calories
5.7g Protein
25.7g Carbs
3.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 107mg 5%
Total Carbohydrate 25.7g 9%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 16%
Carbs 25.7g 73%
Fat 3.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM, CHERRY CHOKA-FLAKA

N!CK's Cherry Choka-Flaka Swedish-Style Light Ice Cream is a reduced-sugar frozen dessert made from skim milk, cherry puree sweetened with erythritol and glycerin, soluble corn fiber, brownie dough pieces, dark choco flakes, and whey protein isolate. Per 70g serving: 100 calories, 5.71g of protein, 25.71g of carbs, 3.57g of fat, and 5.7g of fiber. Sweetened primarily with erythritol, allulose, and monk fruit extract. The high protein and fiber alongside low calorie count make this a notable light ice cream for those managing calorie intake.

Ingredients

SKIM MILK, CHERRY PUREE (CHERRIES, ERYTHRITOL, GLYCERIN, WATER, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM), SOLUBLE CORN FIBER, BROWNIE DOUGH (WHEAT FLOUR, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, SALT), COCOA PROCESSED WITH ALKALI, WATER, ALLULOSE, CHICORY ROOT FIBER, SUNFLOWER OIL, CORN STARCH, SALT, VANILLA EXTRACT, MONK FRUIT EXTRACT), ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, DARK CHOCO FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, MONK FRUIT), MILK PROTEIN CONCENTRATE, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, ACACIA GUM, GUAR GUM, SALT, NATURAL FLAVOR, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB BEAN GUM.

Dietary Information

CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM, CHERRY CHOKA-FLAKA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM, CHERRY CHOKA-FLAKA gets 23% of its calories from protein, 103% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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