CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 100 cal | 260 cal | |
| Protein | 5.7 g | 4.1 g | |
| Carbs | 25.7 g | 28.8 g | |
| Fat | 3.6 g | 15.1 g | |
| Fiber | 5.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 137 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 107 MG | 96 MG |