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Ahold, CHERRY BERRY MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (4g per 100g).
About CHERRY BERRY MEDLEY
Ahold cherry berry medley brings together blueberries, pitted dark sweet cherries, blackberries, and raspberries in a combination that leans tart and rich rather than bright and sweet. Cherries and blackberries dominate the flavor profile. High in fiber for a fruit mix, this blend works beautifully in smoothies, baked into cobblers, or stirred into yogurt.
Ingredients
BLUEBERRIES, PITTED DARK SWEET CHERRIES, BLACKBERRIES, RASPBERRIES.
Dietary Information
CHERRY BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, CHERRY BERRY MEDLEY gets 10% of its calories from protein, 101% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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