Know what is on your plate.
Taylor Fresh, CHEF SALAD BOWL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About CHEF SALAD BOWL
Taylor Farms Chef Salad Bowl is a pre-assembled fresh salad containing iceberg lettuce, ranch dressing, seasoned turkey breast, Swiss cheese, and ham with natural juices. Per 100g: 118 calories, 9.09g fat, 7.27g protein, 3.18g carbs, and 0.9g fiber. The turkey and ham contribute the protein, while the ranch dressing accounts for most of the fat. A ready-to-eat lunch option that requires no preparation beyond opening the package.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE {PRESERVATIVES}, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, CIDERVINEGAR, ONION, SALT, DISTILLED VINEGAR, GREEN ONIONS, XANTHAN GUM, GUAR GUM, SPICE, MUSTARD FLOUR), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE).
Dietary Information
CHEF SALAD BOWL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, CHEF SALAD BOWL gets 25% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Taylor Fresh, CHEF SALAD BOWL
See how Taylor Fresh, CHEF SALAD BOWL compares to other foods in terms of nutrition:
- Taylor Fresh, CHEF SALAD BOWL vs S. M. Flickinger, SPANISH MANZANILLA OLIVES
- Taylor Fresh, CHEF SALAD BOWL vs Indo-European, CORNICHONS
- Taylor Fresh, CHEF SALAD BOWL vs Federated, SWEET PETITES
- Taylor Fresh, CHEF SALAD BOWL vs Mario Sardo, KALAMATA OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.