CHEF JENN, STONE - GROUND CHEESE GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 944 MG | 41% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (41% DV).
About CHEF JENN, STONE - GROUND CHEESE GRITS
CHEF JENN, STONE - GROUND CHEESE GRITS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 63.9g of carbohydrates, and 11.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ENRICHED GRITS (WHITE CORN GRITS, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NONFAT MILK, SALT, SILICON DIOXIDE, SALT, GARLIC POWDER, SPICE.
Dietary Information
Notable micronutrients in CHEF JENN, STONE - GROUND CHEESE GRITS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CHEF JENN, STONE - GROUND CHEESE GRITS gets 14% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEF JENN, STONE - GROUND CHEESE GRITS
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- CHEF JENN, STONE - GROUND CHEESE GRITS vs SWEETENED CORN & OAT CEREAL, SWEETENED
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