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Know what is on your plate.

Taylor Fresh, CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD

Taylor Farms Southwestern Crunch Salad is a fresh pre-cut blend of cabbage, romaine lettuce, carrot, green onion, and cilantro. An 85g serving has 29 calories, 6g carbs, 2.4g fiber, 1.2g protein, and no fat. Add black beans, corn, and a chipotle dressing to build a complete southwestern-style salad in minutes.

Ingredients

CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION, FRESH CILANTRO.

Dietary Information

CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD

See how Taylor Fresh, CHEF CRAFTED SOUTHWESTERN CRUNCH SALAD compares to other foods in terms of nutrition:

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