Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay, CHEETOS, FLAVORED SNACK MIX

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Live Better, PITAAHH CHIPS 429 10.7g 57.1g 17.9g Snyder's-Lance, TOM'S, CORN SNACKS, CHEESE PUFFS, CHEESE PUFFS 536 7.1g 60.7g 32.1g Wehah Farm, HONEY DIJON RICE CHIPS, HONEY DIJON 500 7.1g 64.3g 25g Wehah Farm, ORGANIC CRABBY RICE CHIPS 500 7.1g 60.7g 28.6g Snyder's-Lance, SNYDER'S OF HANOVER, KORN KRUNCHERS, CORN SNACK, BARBEQUE 511 7.1g 61.7g 26.5g Snyder's-Lance, SNYDER'S OF HANOVER, KORN KRUNCHERS CORN SNACK, NACHO GRANDE, NACHO GRANDE 494 7.1g 60.0g 26.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (40% DV).

About CHEETOS, FLAVORED SNACK MIX

Cheetos Flavored Snack Mix by Frito-Lay is a multi-variety mix delivering 571 calories, 53.57g of carbs, 35.71g of fat, 7.14g of protein, and 3.6g of fiber per 28g serving. The mix combines classic puffs, Flamin' Hot crunchy pieces, jalapeno cheddar grid snacks, and double cheddar mini puffs for a multi-flavor, calorie-dense snack experience.

Ingredients

CHEETOS BRAND PUFFS CHEESE FLAVORED SNACKS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTIN [MADE FROM CORN), SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6], AND SALT. CHEETOS BRAND FLAMIN HOT CRUNCHY CHEESE FLAVORED SNACKS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES] ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE). AND SALT. CHEETOS BRAND GRID-SHAPED JALAPENO CHEDDAR FLAVORED SNACKS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPENO SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT ENZYMES], SALT, WHEY, MALTODEXTRIN [MADE FROM CORN], BUTTERMILK, ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, CORN STARCH, CORN OIL, SUGAR, SPICES, DEXTROSE, JALAPENO PEPPER, GARLIC POWDER, SUNFLOWER OIL, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 1, RED 40], CITRIC ACID, LACTOSE, LACTIC ACID, MALIC ACID, SKIM MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE). CHEETOS BRAND MINI PUFFS DOUBLE CHEDDAR FLAVORED SNACKS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DOUBLE CHEDDAR SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [YELLOW 6], CITRIC ACID, LACTIC ACID, ARTIFICIAL FLAVOR), AND SALT.

Dietary Information

Notable micronutrients in CHEETOS, FLAVORED SNACK MIX include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEETOS, FLAVORED SNACK MIX gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEETOS, FLAVORED SNACK MIX

See how Frito-Lay, CHEETOS, FLAVORED SNACK MIX compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEETOS, FLAVORED SNACK MIX
Hi! Ask me anything about CHEETOS, FLAVORED SNACK MIX, nutrition, recipes, health benefits, or meal ideas.