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BEEF STEAK

Other Snacks Link Snacks, Inc. Branded
214 Calories
42.9g Protein
7.1g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,750mg 120%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 80%
Carbs 7.1g 13%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 2,750 MG 120%

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Food Calories Protein Carbs Fat
TORTILLA CHIPS, BBQ CORN CHIPS, NACHOS PRETZEL WHEELS, CHEESE CRUNCHIES HOOPS MIX, TORTILLA CHIPS, BBQ CORN CHIPS, NACHOS PRETZEL WHEELS, CHEESE CRUNCHIES 500 7.1g 57.1g 28.6g TORTILLA CHIPS, BBQ CORN CHIPS, CHEESE CRUNCHIES, NACHOS, PRETZEL WHEELS PARTY MIX, TORTILLA, BBQ CORN, CHEESE, NACHOS 500 7.1g 57.1g 28.6g CHEDDAR FLAVORED CHEESE CURLS, CHEDDAR 536 7.1g 50g 32.1g SQUARES CRUNCH, CINNAMON 433 6.7g 80g 11.7g SPICY CHEESE TWISTS, SPICY 607 3.6g 50g 42.9g SEA SALT PITA CHIPS, SEA SALT 464 10.7g 64.3g 21.4g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (120% of Daily Value per 100g).

About BEEF STEAK

BEEF STEAK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 7.1g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, SALT LESS THAN 2% BROWN SUGAR SPICES, MONOSODIUM GLUTAMATE SUGAR, FLAVORINGS, SODIUM NITRITE.

Dietary Information

BEEF STEAK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF STEAK include Sodium, Na (120% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BEEF STEAK gets 80% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Snacks

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