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Rising Tide Sea Vegetables, SEA CRUNCHIES WITH ALMONDS

Other Snacks Rising Tide Sea Vegetables Branded
514 Calories
17.9g Protein
25g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 393mg 30%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 22%
Carbs 25g 30%
Fat 39.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 6.4 MG 36%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (36% DV).

About SEA CRUNCHIES WITH ALMONDS

Rising Tide Sea Crunchies with Almonds from Rising Tide Sea Vegetables combines wildcrafted sea palm fronds with organic almonds. Per 100g: 514 calories, 17.86g protein, 25g carbs, and 39.29g fat, with 10.7g fiber. Sea palm is a Pacific seaweed with a chewy texture and mild oceanic flavor. The pairing with almonds creates a crunchy, nutrient-dense snack high in plant protein, healthy fats, and trace minerals from the sea.

Ingredients

PREMIUM WILDCRAFTED SEA PALM FRONDS AND ORGANIC ALMONDS BUY OUR SEA VEGETABLES IN BULK. IT'S BETTER FOR THE ENVIRONMENT.

Dietary Information

SEA CRUNCHIES WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA CRUNCHIES WITH ALMONDS include Iron, Fe (36% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, SEA CRUNCHIES WITH ALMONDS gets 14% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rising Tide Sea Vegetables, SEA CRUNCHIES WITH ALMONDS

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