Know what is on your plate.
Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 446 MG | 19% |
About CHEESY SPINACH PIZZA, CHEESY SPINACH
CHEESY SPINACH PIZZA, CHEESY SPINACH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 29.4g of carbohydrates, and 6.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), BASIL, OREGANO, GARLIC. FILLING: SPINACH CREAM CHEESE BLEND (SPINACH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], GARLIC, CANOLA AND OLIVE OIL, SALT, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
Calorie Breakdown
At 250 calories per 100 grams, CHEESY SPINACH PIZZA, CHEESY SPINACH gets 16% of its calories from protein, 47% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH
See how Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH compares to other foods in terms of nutrition:
- Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH vs Smartprice Sales and Marketing, MINI CUSTARD-FILLED ICED ECLAIRS
- Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH vs Smartprice Sales and Marketing, MINI VANILLA CREAM PUFFS
- Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH vs Quality Foods From The Sea, BACON WRAPPED SHRIMP, GARLIC SRIRACHA
- Maunalu, CHEESY SPINACH PIZZA, CHEESY SPINACH vs Kroger, CHICKEN STRIPS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.