Cole's Quality, CHEESESTICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 523 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (23% DV).
About CHEESESTICKS
Cole's Cheesesticks are frozen bread sticks filled and topped with mozzarella and asiago cheeses, seasoned with garlic, onion, and pepper blend. Per 100g they contain 277 calories, 10.77g fat, 33.85g carbs, 12.31g protein, and no fiber listed. The dough uses enriched flour, and the cheese blend adds flavor alongside buttermilk and natural asiago flavors. Baked from frozen, these work as an appetizer or snack alongside marinara or dipping sauce.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (SKIM MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, PALM OIL, DEXTROSE, ASIAGO PEPPER BLEND (WHEY, SALT, BUTTERMILK, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ONION POWDER, GARLIC POWDER, BLACK PEPPER, ENZYME MODIFIED BUTTER, LACTIC ACID, NATURAL ASIAGO AND BLUE CHEESE FLAVORS, CULTURED BUTTERMILK, CITRIC ACID, SOYBEAN OIL, SILICON DIOXIDE), SALT, WHEAT GLUTEN, YEAST (ASCORBIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, GARLIC POWDER, PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER, SPICE), ONION POWDER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO.
Dietary Information
Notable micronutrients in CHEESESTICKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, CHEESESTICKS gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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