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CHEESE SUB BREAD OR DINNER LOAVES, CHEESE

Breads & Buns Meijer, Inc. Branded
238 Calories
10g Protein
41.3g Carbs
3.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 475mg 21%
Total Carbohydrate 41.3g 15%
Dietary Fiber 2.5g 9%
Total Sugars 1.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 41.3g 76%
Fat 3.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHEESE SUB BREAD OR DINNER LOAVES, CHEESE

CHEESE SUB BREAD OR DINNER LOAVES, CHEESE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 41.3g of carbohydrates, and 3.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOUR CHEESE BLEND (CHEDDAR, LOW-MOISTURE PART-SKIM MOZZARELLA, ASIAGO AND PARMESAN CHEESES {PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES, COLOR ADDED} POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF YEAST, SALT, SUGAR, SOYBEAN OIL, DOUGH CONDITIONER (MONOGLYCERIDES, WHEAT FLOUR, CALCIUM CARBONATE, ENZYMES), INACTIVE YEAST, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID.

Dietary Information

Notable micronutrients in CHEESE SUB BREAD OR DINNER LOAVES, CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, CHEESE SUB BREAD OR DINNER LOAVES, CHEESE gets 17% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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