CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 326 MG | 14% |
About CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 15.9g of carbohydrates, and 7.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GLUTEN FREE CHEESE AND SPINACH MEZZALUNA RAVIOLI (DOUGH [WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG, EGG WHITE, XANTHAN GUM, FLAX SEED, SALT], WATER, FILLING [RICOTTA CHEESE {WHEY, MILK, VINEGAR, CULTURE, SALT}, PARMESAN CHEESE {MILK, CHEESE CULTURE, SALT}, POTATO FLAKE {POTATOES, CITRIC ACID}, MOZZARELLA CHEESE {MILK, CHEESE CULTURE, SALT}, EGG, SPINACH FLAKE, SALT, SPICE]), WATER, SPINACH, RED BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTICHOKE, CRIMINI MUSHROOMS, WHOLE MILK (MILK, VITAMIN D3), CORN STARCH, HEAVY CREAM, BUTTER, CANOLA OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), GARLIC, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SEA SALT, THYME, SPICES.
Calorie Breakdown
At 150 calories per 100 grams, CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES gets 15% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
See how CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES compares to other foods in terms of nutrition:
- CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES vs WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + FALAFEL + GREEN GODDESS DRESSING + RED PEPPERS + CHICKPEAS + KALE, GREEN GODDESS FALAFEL
- CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES vs WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + SEARED, BRAISED PORK + NEW MEXICO CHILI SAUCE + PINEAPPLE + PICO DE GALLO, PORK & PINEAPPLE AL PASTOR
- CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES vs WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + KOREAN-STYLE BBQ SAUCE + ROASTED PORTABELLA MUSHROOMS + CARROTS + KALE + EDAMAME + RICED CAULIFLOWER, KOREAN-STYLE VEGGIE BBQ
- CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES vs MANDARIN ORANGE CHICKEN BOWL
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.