Know what is on your plate.
Wal-Mart, CHEESE PUFFS, CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About CHEESE PUFFS, CHEESE
Great Value Cheese Puffs represent a later USDA-catalogued formulation of Walmart's Great Value corn puff snack, using enriched yellow corn rather than enriched corn meal, with vegetable oil (corn, sunflower, or canola) as the fat source. The cheese seasoning is presented as a named blend. This product is in the other snacks category.
Enriched yellow corn (with thiamine mononitrate, riboflavin, niacin, ferrous sulfate, and folic acid — note that niacin appears listed as 'NACIN' in the original USDA record, likely a typographic error in the submission) is the primary ingredient. Vegetable oil follows. The cheese seasoning blend contains whey, coconut oil, maltodextrin, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural and artificial flavors, monosodium glutamate, sodium caseinate, Yellow No. 6, Yellow No. 5, and citric acid. The coconut oil in the seasoning contributes saturated fat. MSG and synthetic dyes Yellow 5 and Yellow 6 are present. Allergens include dairy.
Per 100 g, this product provides 571 calories, 53.57 g of carbohydrates, 35.71 g of fat, and 3.57 g of protein, with no fiber. The 28 g serving delivers approximately 160 calories.
This product is not suitable for dairy-free or vegan diets. No wheat-containing ingredients are listed. The soybean oil exclusion in this formulation's oil blend, compared to the earlier entry, removes soy as a direct allergen ingredient, though cross-contact risk is not addressable from this USDA record.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), CHEESE SEASONING (WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE [PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID), SALT.
Dietary Information
Notable micronutrients in CHEESE PUFFS, CHEESE include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CHEESE PUFFS, CHEESE gets 3% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, CHEESE PUFFS, CHEESE
See how Wal-Mart, CHEESE PUFFS, CHEESE compares to other foods in terms of nutrition:
- Wal-Mart, CHEESE PUFFS, CHEESE vs Brandless, QUINOA PUFFS, WHITE CHEDDAR
- Wal-Mart, CHEESE PUFFS, CHEESE vs Righteous Felon, BEEF JERKY, SMOKE
- Wal-Mart, CHEESE PUFFS, CHEESE vs Bi-Lo, PUFFED CHEESE CURLS
- Wal-Mart, CHEESE PUFFS, CHEESE vs Borracho Products, BEEF JERKY, ZESTY LIME
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.