CHEESE PUFFS vs BEEF & OSTRICH JERKY
Nutrition comparison per 100 g serving
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BEEF & OSTRICH JERKY wins in 7 out of 10 nutrient categories
CHEESE PUFFS: 1
vs
BEEF & OSTRICH JERKY: 7
(2 ties)
Overview
| Nutrient | CHEESE PUFFS | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 200 cal | |
| Protein | 3.6 g | 33.3 g | |
| Carbs | 53.6 g | 10 g | |
| Fat | 35.7 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE PUFFS | BEEF & OSTRICH JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,867 MG | |
| Sodium, Na | 1,286 MG | 1,033 MG |