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Know what is on your plate.

Protos, BEEF & OSTRICH JERKY

Other Snacks Protos, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
33.3g Protein
10g Carbs
5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 69%
Carbs 10g 21%
Fat 5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1,033mg 45%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 1,867mg 40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 1,867 MG 40%
Sodium, Na 1,033 MG 45%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (40% DV).
  • Good source of Sodium, Na (45% DV).

About BEEF & OSTRICH JERKY

Ostrim Beef and Ostrich Jerky blends beef and ostrich meat with soy sauce powder, onion, garlic, and a touch of sucralose for a slightly sweet seasoning. A 30g serving provides 200 calories per 100g, with 33.3g protein, 10g carbs, and 5g fat. Ostrich is a lean red meat that adds protein variety, and the overall high protein-to-fat ratio makes this one of the leaner jerky options on the market. Good for high-protein snacking or post-workout fuel.

Ingredients

BEEF, OSTRICH, FILTERED WATER, SEASONING (CORN SYRUP, SOY SAUCE POWDER, [WHEAT, SOYBEANS, SALT], ONION, GARLIC, HYDROLYZED CORN PROTEIN, FLAVORING, SPICE), NONFAT DRY MILK, MUSTARD, AND CONTAINS 2% OR LESS OF SALT, CITRIC ACID, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SUCRALOSE.

Dietary Information

BEEF & OSTRICH JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF & OSTRICH JERKY include Sodium, Na (45% DV) , Potassium, K (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BEEF & OSTRICH JERKY gets 67% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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