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Mondelez, CHEESE NIPS CRACKERS 1X1.000 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About CHEESE NIPS CRACKERS 1X1.000 OZ
Cheese Nips from Nabisco are small baked crackers built on enriched wheat flour and soybean oil, with real cheddar cheese contributing most of the savory flavor. Autolyzed yeast extract adds depth, and tapioca dextrin helps with texture and coating. The fat and refined carb content is typical for a snack cracker. Fiber is low. These are salty, crunchy, and genuinely cheesy in a modest way, best eaten in controlled portions since the serving size is small relative to how many you tend to eat.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), TAPIOCA DEXTRIN, SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), CALCIUM CARBONATE (NATURAL SOURCE OF CALCIUM), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), NATURAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).
Dietary Information
Notable micronutrients in CHEESE NIPS CRACKERS 1X1.000 OZ include Calcium, Ca (27% DV) , Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHEESE NIPS CRACKERS 1X1.000 OZ gets 9% of its calories from protein, 59% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez, CHEESE NIPS CRACKERS 1X1.000 OZ
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