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Frito-Lay, CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY
Cheetos Flamin' Hot Crunchy Cheese Flavored Snacks from Frito-Lay are extruded corn puffs coated in a fiery cheddar seasoning, delivering 607 calories, 3.6g of protein, 53.6g of carbohydrates, 39.3g of fat, and 3.6g of fiber per 28g serving. Among the most calorie-dense options in the Cheetos lineup, these heat-forward snacks are popular for their intense spice.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT.
Dietary Information
Notable micronutrients in CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY gets 2% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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