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Frito-Lay — CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY

Flavored Snack Crackers Frito-Lay Company Branded
607 Calories
3.6g Protein
53.6g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 53.6g 56%
Fat 39.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 143 MG 3%
Sodium, Na 893 MG 39%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
Supervalu — WHITE CHEDDAR & ROSEMARY SNACK CRACKERS, WHITE CHEDDAR & ROSEMARY 467 6.7g 66.7g 20g Supervalu — ASIAGO CHEESE & SUNDRIED TOMATO SNACK CRACKERS, ASIAGO CHEESE & SUNDRIED TOMATO 467 6.7g 66.7g 20g H-E-B, DELICATESSEN GARLIC 533 6.7g 66.7g 23.3g Supervalu — CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR 467 10g 66.7g 20g MARKET BASKET, SNACK CRACKERS 467 6.7g 73.3g 13.3g Associated Wholesale Grocers — BAKED CHEESE CRACKERS, HOT 'N SPICY 500 10g 60g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY

Cheetos Flamin' Hot Crunchy Cheese Flavored Snacks from Frito-Lay are extruded corn puffs coated in a fiery cheddar seasoning, delivering 607 calories, 3.6g of protein, 53.6g of carbohydrates, 39.3g of fat, and 3.6g of fiber per 28g serving. Among the most calorie-dense options in the Cheetos lineup, these heat-forward snacks are popular for their intense spice.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY gets 2% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY

See how Frito-Lay — CHEESE FLAVORED SNACKS, FLAMIN' HOT CRUNCHY compares to other foods in terms of nutrition:

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