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Know what is on your plate.

Wal-Mart, CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI, CHEESE CURDS & DARK CHOCOLATE ALMONDS

Lunch Snacks & Combinations Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

412 Calories
20g Protein
16.5g Carbs
29.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 30%
Carbs 16.5g 25%
Fat 29.4g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 765mg 33%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2.4g 9%
Total Sugars 11.8g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 2.1mg 12%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 2.1 MG 12%
Potassium, K 247 MG 5%
Sodium, Na 765 MG 33%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI, CHEESE CURDS & DARK CHOCOLATE ALMONDS

Marketside Cheese Curds, Dark Chocolate Almonds with 3 Pepper Salami is a multi-component snack combination product sold under Walmart's Marketside private-label brand. Marketside covers Walmart's fresh and prepared food lines including deli items. This product is in the lunch snacks and combinations category.

The product contains three components. The salami is made from pork, sea salt, turbinado sugar, cultured celery juice powder (a natural nitrite source from celery fermentation used as an alternative to sodium nitrite), natural flavoring, wine, garlic, and lactic acid starter culture. The cheddar cheese curds contain pasteurized milk, cheese cultures, salt, enzymes, and natamycin as a natural mold inhibitor. The dark chocolate almonds consist of dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla) coating roasted almonds (almonds, corn oil), with less than 1% gum acacia and shellac. Shellac is a food-grade coating agent derived from the lac insect and is used as a glazing agent on confections. Allergens include dairy (cheese curds), tree nuts (almonds), soy (soy lecithin in chocolate), and potentially others from the salami components.

Per 100 g, this product provides 412 calories, 16.47 g of carbohydrates, 29.41 g of fat, and 20 g of protein, with 2.4 g of dietary fiber. The high protein reflects the combined meat and cheese components. The 85 g serving delivers approximately 350 calories.

This product is not suitable for dairy-free, nut-free, soy-free, vegetarian, or vegan diets. Vegans and some vegetarians may wish to note shellac in the chocolate almonds. The cultured celery juice powder in the salami functions as a natural curing source.

Ingredients

SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. CHEDDAR CHEESE CURDS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR). DARK CHOCOLATE ALMONDS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED ALMONDS (ALMONDS, CORN OIL), LESS THAN 1% OF GUM ACACIA,SHELLAC.

Dietary Information

CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI, CHEESE CURDS & DARK CHOCOLATE ALMONDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI, CHEESE CURDS & DARK CHOCOLATE ALMONDS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI, CHEESE CURDS & DARK CHOCOLATE ALMONDS gets 19% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI, CHEESE CURDS & DARK CHOCOLATE ALMONDS

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