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APPLE & CHEESE TRAY, APPLE & CHEESE

Lunch Snacks & Combinations Loffredo Fresh Produce Co. Inc. Branded
183 Calories
7.0g Protein
16.9g Carbs
10.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 239mg 10%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 9.2g
Protein 7.0g 14%
Vitamin D 6mcg 30%
Calcium 197mg 15%
Iron 0.8mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 20%
Carbs 16.9g 49%
Fat 10.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 0.8 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 239 MG 10%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
LUNCH KITZ 268 5.4g 35.6g 11.4g SLICED APPLES, GRILLED CHICKEN NUGGETS, CARROTS, DRIED CRANBERRIES, BANANA CHIPS 142 8.4g 21.1g 2.6g HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE 282 16.7g 5.1g 21.8g ITALIAN SNACKS 441 19.4g 26.5g 30.0g APERITIVO, ORIGINAL 459 21.2g 17.7g 31.8g SLICED APPLES 120 7.6g 21.2g 0.5g

About APPLE & CHEESE TRAY, APPLE & CHEESE

APPLE & CHEESE TRAY, APPLE & CHEESE is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 16.9g of carbohydrates, and 10.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLE, (APPLE TREATED WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS), RED GRAPE, COLBY CHEESE CUBES, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), RITZ CRACKER (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING, CALCIUM PHOSPHATE AND/OR BAKING SODA, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVORS).

Calorie Breakdown

At 183 calories per 100 grams, APPLE & CHEESE TRAY, APPLE & CHEESE gets 15% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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