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Know what is on your plate.

Wal-Mart, CHEESE CAULIFLOWER CRUST PIZZA, CHEESE

Frozen Bread & Dough Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
12.4g Protein
21.2g Carbs
10.6g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 28%
Carbs 21.2g 48%
Fat 10.6g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 434mg 19%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 12.4g 25%
Vitamin D 7mcg 35%
Calcium 248mg 19%
Iron 1.0mg 5%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 1.0 MG 5%
Potassium, K 301 MG 6%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About CHEESE CAULIFLOWER CRUST PIZZA, CHEESE

Great Value Cheese Cauliflower Crust Pizza is a frozen pizza product under Walmart's Great Value private-label brand, featuring a cauliflower-based crust as a lower-carbohydrate alternative to traditional wheat pizza crust. It is categorized under frozen bread and dough products, though it functions as a pizza.

The cauliflower pizza crust is made from cauliflower, low moisture whole milk mozzarella cheese (milk, cheese cultures, salt, enzymes, microbial rennet), potato flour, chickpea flour, brown rice flour, egg whites, xanthan gum, and spices. The chickpea and brown rice flours serve as binding starches alongside the egg whites, while xanthan gum maintains structural cohesion. The pizza sauce contains tomato puree, salt, sugar, extra virgin olive oil, spices, and garlic powder. The cheese topping uses mozzarella cheese and provolone cheese, both made from pasteurized milk with standard cheese cultures, salt, and microbial rennet. No wheat flour is listed in any component of the crust. Allergens include dairy (mozzarella in crust and topping, provolone) and eggs (egg whites in crust).

Per 100 g, this product provides 221 calories, 21.24 g of carbohydrates, 10.62 g of fat, and 12.39 g of protein, with 2.7 g of dietary fiber. The relatively high protein and fiber for a pizza product reflects the cauliflower and legume-based crust composition. The 113 g serving delivers approximately 250 calories.

This product appears free of wheat-based ingredients and may be suitable for gluten-sensitive consumers, though cross-contact risks are not specified. It is not suitable for dairy-free or vegan diets. The cauliflower crust format has become a common reduced-carbohydrate pizza alternative since the mid-2010s.

Ingredients

CAULIFLOWER PIZZA CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT], ENZYME [MICROBIAL RENNET], POTATO FLOUR, CHICKPEA FLOUR, BROWN RICE FLOUR, EGG WHITES, XANTHAN GUM, SPICES), PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET), PROVOLONE CHEESE (MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET).

Calorie Breakdown

At 221 calories per 100 grams, CHEESE CAULIFLOWER CRUST PIZZA, CHEESE gets 22% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CHEESE CAULIFLOWER CRUST PIZZA, CHEESE

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