PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 1,393 MG | 30% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (30% DV).
- Good source of Sodium, Na (42% DV).
About CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM
CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.7g of protein, 46.4g of carbohydrates, and 10.7g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SOY PROTEIN CONCENTRATE, TAPIOCA STARCH, SUNFLOWER OIL, CASSAVA FLOUR, MALTODEXTRIN (MADE FROM CORN), SOY FIBER, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, ANNATTO EXTRACTS), WHEY, SALT, NATURAL FLAVORS, CANE SUGAR, ONION POWDER, SOUR CREAM (CULTURED MILK, SKIM MILK), YEAST EXTRACT, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACTS, ANNATTO EXTRACTS, GARLIC POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT)
Dietary Information
CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM include Sodium, Na (42% DV) , Iron, Fe (36% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM gets 33% of its calories from protein, 43% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM
See how PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM compares to other foods in terms of nutrition:
- PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM vs Kitchen Cooked — PRETZELS
- PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM vs Kitchen Cooked — WHITECORN TORTILLA CHIPS, WHITECORN
- PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM vs Kitchen Cooked — NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE
- PepsiCo, Inc. (BFY Brands) — CHEDDAR & SOUR CREAM FLAVORED PROTEIN CRISPS, CHEDDAR; SOUR CREAM vs Kitchen Cooked — BITE SIZE TORTILLA CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.