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Know what is on your plate.

Kitchen Cooked, WHITECORN TORTILLA CHIPS, WHITECORN

Chips, Pretzels & Snacks Kitchen Cooked Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
67.9g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 68%
Fat 25g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WHITECORN TORTILLA CHIPS, WHITECORN

Kitchen Cooked white corn tortilla chips made from white corn, vegetable oil, oat fiber, and salt. A 28g serving provides 500 calories, 7.14g protein, 67.86g carbohydrates, 25g fat, and 3.6g of fiber. The oat fiber addition gives a slightly higher fiber count than typical tortilla chips. Use for dipping with salsa, guacamole, or queso, or eat alongside soups and chili.

Ingredients

WHITE CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, SUNFLOWER, OR SOYBEAN OIL), OAT FIBER, AND SALT.

Calorie Breakdown

At 500 calories per 100 grams, WHITECORN TORTILLA CHIPS, WHITECORN gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kitchen Cooked, WHITECORN TORTILLA CHIPS, WHITECORN

See how Kitchen Cooked, WHITECORN TORTILLA CHIPS, WHITECORN compares to other foods in terms of nutrition:

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