CHEDDAR PUFFS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 743 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (32% DV).
About CHEDDAR PUFFS, CHEDDAR
CHEDDAR PUFFS, CHEDDAR is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 62.9g of carbohydrates, and 28.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC WHOLE GRAIN SORGHUM FLOUR, ORGANIC SUNFLOWER OR SAFFLOWER OIL, TAPIOCA MALTODEXTRIN, SEA SALT, NATURAL FLAVORS, ONION POWDER, LACTIC ACID, MALIC ACID.
Dietary Information
Notable micronutrients in CHEDDAR PUFFS, CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, CHEDDAR PUFFS, CHEDDAR gets 5% of its calories from protein, 52% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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