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LaClare Farms Specialties, CHEDDAR GOAT MILK CHEESE, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About CHEDDAR GOAT MILK CHEESE, CHEDDAR
CHEDDAR GOAT MILK CHEESE, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES.
Dietary Information
CHEDDAR GOAT MILK CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR GOAT MILK CHEESE, CHEDDAR include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR GOAT MILK CHEESE, CHEDDAR gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LaClare Farms Specialties, CHEDDAR GOAT MILK CHEESE, CHEDDAR
See how LaClare Farms Specialties, CHEDDAR GOAT MILK CHEESE, CHEDDAR compares to other foods in terms of nutrition:
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