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Harry and David, CHEDDAR CHEESE SAVORY SNACK MIX, CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 1,267 MG | 55% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About CHEDDAR CHEESE SAVORY SNACK MIX, CHEDDAR CHEESE
Harry and David Cheddar Cheese Savory Snack Mix combines wheat crackers, corn masa pieces, sesame seeds, bulgur wheat, and real cheddar cheese powder seasoning. A 30g serving has 467 calories, 10g protein, 66.7g carbs, 16.7g fat, and 6.7g fiber. The variety of grains and seeds in the mix provide more textural interest than a single-format cracker snack.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN MASA, CORN, MALT, SALT, YEAST, SESAME SEEDS, VEGETABLE OIL (SOYBEAN OIL, SUNFLOWER OIL, PALM OIL), BULGUR WHEAT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE (MILK), LACTOSE (MILK), BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, CITRIC ACID, NACHO & CHEDDAR SEASONING (DEHYDRATED CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], SALT, RICE FLOUR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, WHEY [MILK], MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR [YELLOW #6 LAKE], SPICES, DISODIUM INOSINATE & DISODIUM GUANYLATE, CORN SYRUP SOLIDS, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE), FOR COLOR (EXTRACTIVES ANNATTO & PAPRIKA).
Dietary Information
CHEDDAR CHEESE SAVORY SNACK MIX, CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE SAVORY SNACK MIX, CHEDDAR CHEESE include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHEDDAR CHEESE SAVORY SNACK MIX, CHEDDAR CHEESE gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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