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CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
357 Calories
7.1g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 85%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.9 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHEESE FLAVORED POPCORN, CHEESE 607 7.1g 39.3g 46.4g UNSALTED PRETZEL, UNSALTED 400 10g 80g 5g SEA SALT POPCORN, SEA SALT 500 7.1g 64.3g 25g SLENDER POP POPCORN 500 7.1g 57.1g 25g FLAVORED POPCORN 536 7.1g 53.6g 32.1g SOURDOUGH THINS PRETZELS, SOURDOUGH 393 10.7g 82.1g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE

CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MALTODEXTRIN, SUNFLOWER OIL, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]), SUGAR, CANOLA OIL, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT).

Dietary Information

Notable micronutrients in CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE include Sodium, Na (51% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE

See how CHEDDAR CHEESE PRETZEL CRISPS, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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