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Jovial — CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD

Cookies & Biscuits Jovial Foods, Inc. Branded
500 Calories
13.6g Protein
59.1g Carbs
20.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 273mg 12%
Total Carbohydrate 59.1g 21%
Dietary Fiber 4.5g 16%
Total Sugars 22.7g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.8mg 10%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 59.1g 63%
Fat 20.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 227 MG 5%
Sodium, Na 273 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Petri Baking Products — SOFT BAKED COOKIES, OATMEAL 440 4g 72g 14g Price Chopper Super — ANIMAL CRACKERS, ORIGINAL 400 6.7g 70g 11.7g Price Chopper Super — COOKIES, CHOCOLATE CHIP 485 6.1g 66.7g 24.2g Houdini — OLD FASHIONED COOKIES, GINGER SNAPS 500 6.7g 66.7g 20g Whole — PUMPKIN SPICE BITES PIE SPICED APPLE FILLED SNACKS 429 3.6g 67.9g 16.1g Divvies — COOKIE SANDWICHES, SUGAR WITH LEMON 465 4.2g 60.6g 23.9g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD

CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 59.1g of carbohydrates, and 20.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC EINKORN FLOUR, ORGANIC CANE SUGAR,* ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC COCOA,* LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.

Calorie Breakdown

At 500 calories per 100 grams, CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD gets 11% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jovial — CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD

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