Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Jovial, CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD

Cookies & Biscuits Jovial Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.6g Protein
59.1g Carbs
20.5g Fat
4.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.6g 15%
Carbs 59.1g 63%
Fat 20.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 273mg 12%
Total Carbohydrate 59.1g 21%
Dietary Fiber 4.5g 16%
Total Sugars 22.7g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.8mg 10%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 227 MG 5%
Sodium, Na 273 MG 12%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD

CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 59.1g of carbohydrates, and 20.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC EINKORN FLOUR, ORGANIC CANE SUGAR,* ORGANIC PALM FRUIT OIL, ORGANIC EGGS, ORGANIC COCOA,* LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.

Calorie Breakdown

At 500 calories per 100 grams, CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD gets 11% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jovial, CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD

See how Jovial, CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD
Hi! Ask me anything about CHECKERBOARD ORGANIC ANCIENT GRAIN EINKORN COOKIES, CHECKERBOARD, nutrition, recipes, health benefits, or meal ideas.